two more days until Big Sur

I'm not even close to physically ready to run a 5.5 mile relay leg. I completely slacked off on my running this week. Other than a short 5k run this past Sunday, 40min bike on Tues, and hopefully a 5miler after work, that sums up my month of training. Thank goodness I'm running the 4th leg of the relay and not the 3rd. I just hope I can run a 9min/m on Sunday.

TnT, Big Sur, and Pamakids

Some time last month, I fell into a funk and with the limited amount of exercise I have been doing, I decided to join a number of activities to keep my body moving.

Now, I am less than a week away from the Big Sur relay weekend. On a whim, I decided to volunteer my time as a mentor for the TnT summer season and I signed up for a couple Pamakid group runs.

I'm exhausted just thinking about it. Emotionally exhausted, that is. Physically, I'm capable of running five miles this evening with my relay teammate, Ed. Other than that, I can't wait until the weekend arrives.

8 miles and I can still walk a straight line

I ran 8m with the TnT group this past Saturday without any knee pain. I ran slower than molasses but I am back on track! How wonderful is that?

(I'm the non-blurred runner on the left..)