Eight miles and counting

I ran eight miles this past Sat. in Mill Valley after a two week break from any activity. Not a smart thing to do but I did it. My calves are a bit sore and tight but otherwise, I'm surprisingly all right. I'm also doing a very good job of not eating the holiday treats at work and sticking to my high fruit, carbohydrate diet. I just have to stay on course with my workout schedule and I should be ready to run the Kaiser Half on Super Bowl Sunday.