two more days until Big Sur

I'm not even close to physically ready to run a 5.5 mile relay leg. I completely slacked off on my running this week. Other than a short 5k run this past Sunday, 40min bike on Tues, and hopefully a 5miler after work, that sums up my month of training. Thank goodness I'm running the 4th leg of the relay and not the 3rd. I just hope I can run a 9min/m on Sunday.